Good evening! I apologize for getting this post up so late in the day! Today was one of those days when I definitely could tell I’m in the final weeks of pregnancy. After spending all morning at the doctor’s office, I came home and was totally wiped. I had lunch with my boys, took a …
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exercises for a better butt
Showing: 1 - 3 of 3 ArticlesExercises for a Better Butt: Wall Squats
After an indulgent day of peanut butter cookies and french silk pie, I’m ready to put the birthday treats behind me and am excited for Baylen to get up from his morning nap so we can make our way to the gym today. To continue with the Exercises for a Better Butt series, the move …
Exercises for a Better Butt: Side Leg Raises
I read an article recently in which a trainer said that 99% of the women he works with want to have tighter buns. I can’t say this surprised me, since the media is constantly highlighting who has the best back side and fitness magazines are full of routines that claim to give you a tighter …