I mentioned last month that I was participating in a five month long program with CALIA by Carrie Underwood. I have to tell you, this is hands down one of my very favorite partnerships to date. In fact, I actually told Jake last week, that if he is ever looking to surprise me with something, …
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Showing: 1 - 4 of 4 ArticlesHealthy Snack Idea: Banana Nut Salad
Jake and I are a day and a half into our Whole30 challenge and so far I’m enjoying the process of teaching my mind to be more intentional about the food choices I make. What I’ve come to realize is that I was doing quite a bit of mindless snacking through the day. Mostly when …
Our Family Gym Membership
Working out has always been important to me. While obviously it’s good for my physical health, I’m actually more motivated to do it because of how it makes me feel emotionally. Breaking a good sweat is an amazing stress reliever and gives me a sense of calm. It gets rid of my negative energy and …
Healthy Homemade Fruit Roll Ups
I’m always on the lookout for healthy snacks to stock my pantry with, so I was pretty excited last week my mom showed up with homemade fruit roll ups! She has apple trees at their farm which she makes into applesauce and from there it’s just a matter of cooking a layer of it in …