Motherhood & Lifestyle Blog By Amber Kuiper
Motherhood & Lifestyle Blog By Amber Kuiper
If there’s one thing I’ve learned since becoming a mom, it’s that the ordinary moments in life end up being the most beautiful ones. It’s amazing how things can be so chaotic and crazy and yet in the middle of it all, one of my kids will give me a smile that melts my heart, …
Hello! I’m Brooke Foley. As a physical therapist, I have the privilege of treating women who are pregnant – and these patients have taken a soft spot in my heart since becoming a mom last year. Women frankly talk with me about their growing bellies, aches and pains, and concerns about the loss of their …
If you’ve been to a gym before, you’ve most likely seen the BOSU lying there in the corner. There were years when I didn’t use it simply because I didn’t know HOW to! One day I decided to try a few moves that I’d seen others do, and it quickly because one of my favorite …
Three and a half years ago I had my first baby, and decided to leave my full time job as an event planner to become a stay at home mom. I’ve never regretted my decision. I love being at home to witness the tiniest milestones and the big emotions that are part of the …
Getting back into running after having a baby can be overwhelming. Today I’m guest posting over on Minneapolis Running and sharing tips that work for me to get back at it after baby. I’m about five weeks out from exercising again and I can hardly wait! You can check out my tips here: 5 Tips …
I’m 35 weeks pregnant – in just a few weeks I’ll get to meet my FOURTH baby! We spent the weekend getting his nursery ready, and I think it’s safe to say we’re ready for him whenever this little mister decides to come! Thankfully, I’m still feeling great and have been given the go ahead …
When I was newly pregnant with my first baby, I remember feeling nervous about how my body would respond and change. Working out has always been a priority to me, not only because it helps me to maintain a healthy weight, but more importantly because of how it makes me feel. Exercise is my happy …
Happy Thursday, my sweet readers! Today I’m guest blogging over at Fellow Passengers, sharing my thoughts about prioritizing self care! Rachel and I met at a mom’s night out a few months ago in no other place than in the bathroom! It was a divine meeting, as we soon realized we both had a toddler …
Many of us have probably heard it said that we should give ourselves as much time to get rid of the baby weight as it took to put it on. Well friends, that means my time is up. Last week I reached the milestone when Emersyn and Mckinley have officially been out of my belly longer than they were …
Working out has always been important to me. While obviously it’s good for my physical health, I’m actually more motivated to do it because of how it makes me feel emotionally. Breaking a good sweat is an amazing stress reliever and gives me a sense of calm. It gets rid of my negative energy and …
