Motherhood & Lifestyle Blog By Amber Kuiper
Motherhood & Lifestyle Blog By Amber Kuiper
Hello! I’m Brooke Foley. As a physical therapist, I have the privilege of treating women who are pregnant – and these patients have taken a soft spot in my heart since becoming a mom last year. Women frankly talk with me about their growing bellies, aches and pains, and concerns about the loss of their …
If you’ve been to a gym before, you’ve most likely seen the BOSU lying there in the corner. There were years when I didn’t use it simply because I didn’t know HOW to! One day I decided to try a few moves that I’d seen others do, and it quickly because one of my favorite …
