It’s officially launch day! I can hardly believe it because it’s been a fight to the finish! Yesterday I was convinced it wasn’t going to get done, and felt some major spiritual warfare trying to hold me back. But God is good! My fitness and nutrition journey was radically changed when I made the decision …
Browse Category For
Uncategorized
Showing: 1 - 10 of 22 ArticlesJanuary Fit Groups with Amber Kuiper
Here we are at the end of 2022! What a year it’s been. I’m sure we can all look back and think about the highs and the lows of the year and all we have to be thankful for, along with the areas we were hoping to make a little more progress on. The best …
The Difference Between Beachbody On Demand and BODi
If you’ve been watching my Instagram Stories lately, you may have heard me mention BODi! BODi stands for “Beachbody On Demand Interactive” – it’s a brand new part of Beachbody On Demand for LIVE fitness workouts, but it’s a little different than regular Beachbody On Demand, so I wanted to take a minute and share …
A Look At 2020 So Far & My Game Plan for Quarter 4! Join Me!
When I woke up this morning and remembered it was the first day of October, there was a part of me that wondered how in the world did we make it this far?! 2020 has affected us all in different ways, but perhaps one thing it’s done for every single one of us is prove …
Pumpkin Spice Shakeology Now Available (While Supplies Last)!
It’s September, and here in Minnesota we’ve been enjoying the most GORGEOUS fall-like weather! I’ve been burning pumpkin spice and apple cider candles nonstop, and our nights include sitting out by the bon fire, bundled up in sweatshirts. This is definitely the season I missed the most last year when we lived in Florida, and …
So What Do You Do Exactly?
It’s been about 4 months since we decided to move our family of 6 from Woodbury, MN to Naples, FL. Some days I still feel like I need to pinch myself because I can’t believe we actually did it! It wasn’t an easy decision, but looking back it’s so neat to see how God intentionally …
“I Am Healthy: The Sustainable Way!”
For the first 30 years of my life, I considered myself an emotional eater. When life got the tiniest bit stressful, I would grab a bag of chips or make chocolate chip cookies. A tough day with the kids, being low on sleep, or a small argument with Jake would put me in a downward …
The Group Every Busy Mom Needs Going Into The School Year
Sundays used to stress me out. I’d think about the week ahead and all the things I had to get done. As moms, our to-do lists are unending. Between work and family life, there’s always something to be thinking about next to ensure that we don’t totally drop the ball on something. It’s kind of crazy, …
July Bootcamp Options!
I can hardly believe that we are in the FINAL days of JUNE! How the heck did that happen?! I swear, time just goes SOOO much faster as you get older! A quick recap of how my personal journey has been going lately: I am continuing to LOVE the high fat, moderate protein, low carb …
Registration Now Open: Overcoming Your Giants
The truth is, we all have them. We all have giants in our lives. Those things that get inside our heads and tell us we can’t do it. That tell us we’re not good enough, strong enough, or smart enough, that we’ve failed so many times in the past, why try again? What’s ALSO true …